cocoon beirut

cocoon beirut

Welcome to Cocoon.

A space to move, breathe, connect and simply be free.

All sessions require advance booking, as spaces are intentionally limited. Select a class below to learn more and reserve your spot.

We look forward to welcoming you.

Ashtanga Blend

Friendly Ashtanga

Morning Glory (Men only)

Rope Class

Rope Connection Jam

Somatic Hatha Flow

Sound Medicine

Strength & Mobility

Yoga Nidra & Meditation

Cocoon Beirut

Carole

Gavi

Hassan

Nour

Omar

Sir Gio

September 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

21 September 21 (Monday)
1. 7:00 pm
  
  ~~Somatic Hatha Flow~~
  
  Gavi 1 hour
  
  Canceled
22 September 22 (Tuesday)
1. 6:00 pm
  
  ~~Friendly Ashtanga~~
  
  Nour 1 hour 30 minutes
  
  Canceled
2. 8:00 pm
  
  ~~Yoga Nidra & Meditation~~
  
  Nour 1 hour
  
  Canceled
23 September 23 (Wednesday)
1. 6:00 pm
  
  Strength & Mobility
  
  Omar 1 hour
2. 7:30 pm
  
  Sound Medicine
  
  Sir Gio 1 hour Cocoon Beirut
24 September 24 (Thursday) Today
25 September 25 (Friday)
1. 6:00 pm
  
  Strength & Mobility
  
  Omar 1 hour
2. 8:00 pm
  
  Rope Connection Jam
  
  Carole 1 hour Cocoon Beirut
  
  Free
26 September 26 (Saturday)
27 September 27 (Sunday)
28 September 28 (Monday)
1. 7:00 pm
  
  Somatic Hatha Flow
  
  Gavi 1 hour
29 September 29 (Tuesday)
1. 6:00 pm
  
  Friendly Ashtanga
  
  Nour 1 hour 30 minutes
2. 8:00 pm
  
  Yoga Nidra & Meditation
  
  Nour 1 hour
30 September 30 (Wednesday)
1. 6:00 pm
  
  Strength & Mobility
  
  Omar 1 hour
2. 7:30 pm
  
  Sound Medicine
  
  Sir Gio 1 hour Cocoon Beirut
1 October 1 (Thursday)
2 October 2 (Friday)
1. 6:00 pm
  
  Strength & Mobility
  
  Omar 1 hour
3 October 3 (Saturday)
4 October 4 (Sunday)

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